How to Know If It’s Healthy to Reconnect With an Estranged Family Member
After a long silence, how do you know if reaching back in would be good for you? Signs reconnecting may be healthy, signs to slow down, and questions to ask yourself first.
The Holidays When Family Is Estranged: Reach Out or Let Go?
Estranged from a parent, adult child or sibling? How to decide whether to reach out this holiday season, what to say if you do, and how to get through the day if you don’t.